food for the soul
Cooking in Molise is an ART, an OCCUPATION, A LOVE and considered to be a NECESSITY This is for people who are PASSIONATE about food, just like the people of MOLISE who want to know WHAT it is, WHERE it comes from and WHAT to do with it. EVERYONE here in MOLISE, is PROUD of their REGION and most of all It's FOOD.. and WINE of course. Wherever I go I am offered food, which is ALL without exception ABSOLUTELY WONDERFUL. Even If you are like me, constantly preoccupied with getting fat then it is still possible to eat a very HEALTHY DIET... As FRESH FRUIT and VEGETABLES are in plentiful supply. The fundamentals principles of MOLISE cooking are based on the MEDITTERAN DIET, already familiar to many people. The less healthy food products at the top, and the most healthy at the bottom. If you want to find out more about DIET and FITNESS see my SISTER FIT PAGE in FACEBOOK or my blog sisterfit4u.blogspot.com Anyway, for now,...